Hi, I'm Paige.

I am a Level 2 Fitness Instructor, Level 3 Personal Trainer, and Level 2 Crossfit Trainer
I spent a lot of my teens and early twenties searching for 'happiness' in the wrong places. I ended up excessively overweight and considerably unhappy
 

I realised, as I approached my mid twenties, that overall happiness comes

from with within; you can't chase happiness, you have to create it
 

Working on yourself can empower you to become your personal best;
the best version of you possible.

I want to help create that. Fitness, Nutrition, Self care & Spiritual

exploration to help you realise your peak potential